RSVP on Eventbrite HERE

On the occasion of International Day of Yoga, Nataraja Wellness invites you to join a unique experience that blends the art of dance with the practice of yoga. In this event, you will experience the basics of Natya Yoga, including: rhythmic movement patterns, a sound bath of mantras and the art of hand gestures- mudras It truly is a beautiful combination of movement and meditation. Whether you're a seasoned yogi/dancer or a complete beginner, this session is designed for everyone to enjoy and explore the harmony between body and mind.

Come as you are and be ready to move, breathe, and connect in a welcoming and inclusive environment !